Life doesn’t come with a clear map. As a young adult, you’re figuring out who you are, what you want, and how to move forward. That’s not always easy, but it’s a journey worth taking.

This self-assessment is like a check-in with yourself. It helps you reflect on different parts of your life. It’s not about being perfect—just about being honest with yourself to grow into the person you’re meant to be.

Let’s begin. Be honest, take your time, and use this as a starting point for positive change.

How It Works
Rate each statement from 0 to 100 based on how true it feels for you: 0 = Strongly Disagree | 100 = Strongly Agree

MY GROWTH JOURNEY

MY GROWTH JOURNEY

My Life Right Now: How Balance I am?

I try to strengthen my relationship with Allah through prayer and remembrance.

I care for my body with proper food, sleep, and activity.

I deal with emotions like anger, sadness, and stress in a healthy way.

I have respectful and meaningful relationships with others.

I pursue learning and development that strengthen my knowledge and skills.

Staying Safe: Do I Avoid What Harms Me?

I stay away from actions, media, or people that weaken my connection with Allah or lead me toward sin.

I avoid things that harm my health, such as junk food, inactivity, and unhealthy habits.

I protect myself from toxic people or situations that disturb my mental peace.

I avoid bad company and negative peer pressure.

I avoid distractions that waste my time and negatively affect my studies or career plans.

My Purpose: Am I Moving Forward?

I believe Allah created me for a purpose and I want to use my abilities to benefit others.

I know my meaningful ambitions and they reflect who I want to become.

I spend my time on activities that build my future and contribute to something good.

I take responsibility for my actions, choices, and life direction.

I believe I can grow through learning, effort, and trust in Allah’s plan.